Welcome to Supporting Dreams Studio, your new Health and Wellness space nestled next to 60 acres of pristine bushland where wild kangaroos, foxes, and eagles roam freely. I’m truly grateful to have you here.
This sanctuary is dedicated to healing, learning, and empowerment. We will have weekly events aswell as 4 ongoing offerings;
'Hills and Chills' is our signature session designed for women to have a safe space, to ground, enjoy calming breathwork and/or a cold plunge and connection.
Or come for the ultimate pamper session 'Spiritual Spa Package' and have the whole place to yourself. A private breathwork and cold plunge with nourishing activities, white fluffy robes and a gourmet platter to share.
Busy Mums I've got you. A one hour session of relaxing breathwork with me whilst the kids are having fun in the art room with a teacher!
Coming soon is my empowerment program 'Power Plunge'. We'll have the ultimate package for transformation. A 45 minute workshop followed by a tailored breathwork and finishing up with a cold plunge that proves you can do hard things.
MEET YOUR HOST, CATHY
Discover a wide range of events, workshops, and classes throughout the year, including sound healings, circles, qi gong, yoga, meditation, mindfulness practices, cacao and moon ceremonies by the open fire, spinal energetics, silent discos, drumming circles and more. Dive into classes and workshops covering topics like self-sufficiency, nutrition, conscious parenting, low-tox living, gut health and purpose-finding. Explore our calendar to stay updated on this month's offerings.
At Supporting Dreams Studio we prioritize connection—to oneself and to others. Our programs have something for everyone and our community is safe, warm and non-judgmental.
Join us and become part of the Supporting Dreams family. Together, we can truly make a difference in the world. We look forward to welcoming you!
I thoroughly enjoyed my breath work session with Cathy. She offers a very professional yet casual environment, and I felt very safe in her presence. I found her direction, easy to understand, and I had a clear awareness of what to expect from the experience.
I felt very comfortable with Cathy and her light and joyful sense of humour makes the space fun and easy to connect with other participants.
Daniella Hogarth Wellness and Energy.